Bergamot FCF Essential Oil
Bergamot oil is familiar to many as the flavoring in Earl Grey Tea. It is a popular ingredient in many fragrances, cosmetics and perfumes, and is most well known as the classic ingredient of eau-de-cologne.
This light, fruity citrus oil is uplifting, antiseptic, and relaxing. Bergamot essential oil relaxes and refreshes and is good for confidence building.
According to Gabriel Mojay ("Aromatherapy for Healing the Spirit"), Bergamot oil has the ability to help disperse stagnant Qi-energy, freeing up emotions like anger, anxiety and frustration which, if left to fester, can lead to depression.
By helping to move this energy through the body, bergamot encourages the healthy release of these pent-up emotions, and allows us to move forward with a lighter spirit and a more optimistic and energetic approach to life.
Traditional uses include: antiseptic, deodorant, perfume, soothing agent, skin conditioner.
Bergamot essential oil is said to help with loss of appetite due to stress, and in general to help with anxiety and nervous tension.
This wonderful oil can also ease digestive problems such as indigestion, and flatulence. Try a gentle abdominal massage to help bring relief from constipation and colic. Use in a vaporizer to eliminate unpleasant odors.
Recipe Using Bergamot Essential Oil:
2 Drops Geranium Essential Oil
2 Drops Lavender Essential Oil
2 Drops Bergamot Essential Oil
Blend the essential oils with 6 teaspoons of massage base or any carrier oil you have on hand. Lovely for a gentle massage, a bath, or to use as an uplifting fragrance.
Cautions: Bergamot essential oil can increase the susceptibility of the skin to burning if applied before going out into the sunlight. This Bergamot is Bergapten-free which reduces the susceptibility to photosensitizing and so is safer to use in massage oils and lotions.
Botanical Name: Citrus bergamia
Aroma: Light, fruity, citrus
Perfume Note: Top
Method of Extraction: Cold Expression
Source: Fruit peel
Blends Well With: Chamomile, coriander, cypress, geranium, juniper, lavender, lemon, neroli, ylang ylang
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